Family and Fitness with Jeffrey and Stephanie Fleck | CNC68

Finding the right business partner is a crucial part of any business. For certified FASTer Way to Fat Loss Coaches and married couple, Jeffrey and Stephanie Fleck, going into business together was an obvious choice. They have been able to turn their experience in the fitness industry, family, and marriage into a successful health and wellness business. We had the opportunity to talk about how to incorporate fitness, nutrition, family, and even baking into our everyday lives.

About the Guest:

Jeffrey & Stephanie Fleck are married and share the love of fitness. They met at the gym back in 2005 and both became certified personal trainers. They both are currently certified FASTer Way to Fat Loss Coaches with a desire to see men and women, especially couples, thrive in their health and wellness journey. They focus on helping clients create a healthy relationship with food and exercise and building a lifestyle that they enjoy while seeing results. They currently reside in Manheim, PA with their 3 boys and 2 dogs.

INSTAGRAM-Stephanie

INSTAGRAM-Jeffrey

INSTAGRAM-Flecks Fitness

LINKTR.EE

WEBSITE

FASTERWAYCOACHING SITE

About the Host:

Following the crumbs in the chaos is a full time job. As a busy mom of three, a wife to a traveling hubby, and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S.W.A.T. members, and a high school football team, I gained 10+ years experience as the Director of Marketing building multiple court reporting companies. Lastly, I am a published writer, Content Coordinator, and Account Executive for a publication by Best Version Media. They even gave me a monthly “How to” column where I teach others how to be more self-sufficient with common household tasks. Every woman should know how their home functions and what to do if something malfunctions, man or no man. With my husband on the road, searching “How To” on the internet has transformed me into a “Mommy MacGyver”. “I don’t know how you have the time.” “You’re like a Supermom!” These are common things that people say, but the truth is that life hasn’t always been easy or pretty. Even with the bumps, I always try to find the humor in everything because laughter is good for the soul and you should never take life too seriously….where’s the fun in that?

www.chaosncookies.com

https://www.instagram.com/heathersteinker

https://www.facebook.com/heathersteinker

https://linktr.ee/hsteinker

https://chaosncookies.com/shop

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