Clean eating isn’t just about finding “healthy brands.” It is more about the ingredients! Leeann Rybakov, a board-certified functional medicine health coach, joined me today and explained what foods, snacks, and condiments should be swapped out in my pantry. Not just because the foods can cause bloat, among other things but are healthier for my family and are great tasting!
About the Guest:
Leeann Rybakov is a board-certified functional medicine health coach and a mom of two. She works with overwhelmed busy moms to help them heal their digestive health issues, regain their energy, and feel more confident regarding health and wellness.
Through her personalized approach, she coaches moms one-on-one covering all aspects of their life from nutrition, movement, sleep, and stress. She is an expert when it comes to having a healthy pantry. Sometimes that belly bloat is inflammation from eating the wrong foods. After 6 weeks, her clients are empowered to show up for themselves and feel great in their bodies while still caring for their families.
About the Host:
Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.
For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.
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