When you don’t deal with emotions and push them down promising that you will deal with them later, they tend to bubble up later feeling much bigger than they were originally. Theresa Laer Levine, Energy Psychology, EFT, and Chakra strategist, has been there and knew that something needed to change in her own life. She is talking about her road to discovering techniques that allowed her to escape the chaos and regain control.
For our listeners there is a special bonus recording! To access this email Theresa at email@example.com with the subject line Chaos N Cookies.
Theresa is also giving our listeners her 5 Minutes to Freedom workbook. Click the link to get your FREE copy! https://theresasfreegift.com/
About the Guest:
Theresa’s struggles as a successful mompreneur with trauma, ADHD and high functioning anxiety escalated into chaos, stuckness and self doubt and led her on a journey to regain inner peace, confidence and self love. She learned effective ways to get unstuck and release pain, self sabotage and unwanted feelings with processes that cultivated desired emotions and created a totally different outcome that previously seemed impossible to attain. She has helped female entrepreneurs and moms to work on their mental, emotional, physical and spiritual health for over 25 years with an evolving blend of Energy Psychology, Emotional Freedom Technique (also known as EFT Tapping), and Chakra Strategies. Her methods empower the effective release of anxiety, distractions, trauma and limiting patterns so that her clients can get present, feel happier and be more fulfilled as they align their values and vision for the future with the actions they take in their business and daily life! She lives near Washington, DC with her husband Jeff, their 4 boys and 2 yellow labs and is also the host of the Becoming More Me Podcast.
About the Host:
Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.
For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.
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